In the field of sports nutrition, GABA is sometimes used as a recovery supplement. Studies have shown that GABA may help reduce muscle tension and improve physical endurance. However, these studies are still in the preliminary stages and more research is needed to confirm the role of GABA in the field of sports nutrition.
In summary, gamma-aminobutyric acid has a wide range of applications in a number of fields, including medicine, sports nutrition, and the food industry. However, when using GABA, it is important to note that its safety and efficacy have not been widely recognized, and that it should be used in accordance with a doctor's advice and prescribed dosage.